Solitude of Strength is a functional fitness gym located in Woodleigh Park in Singapore. 5166sqft consisting of a free weights area, class space and a freestyle space its a one stop gym for all our fitness needs. It’s the kind of gym you can call home.
This training style develops dynamic strength, flexibility and agility that carries over into your day to day life. It’s tailored programs consists of weight bearing activities and primal movements.
All the coaching staff are Solitude of Strength are professional athletes or hold qualifications in their chosen coaching fields.
Lewis is the most amazing and patient lifting coach. The gym’s got a really great vibe and isn’t pretentious at all. Love SOS!
I’ve only been lifting weights for under a year but Lewis has taught me great techniques and is aware of my injuries and works to help fix them.