Located in the quiet and ambitious neighbourhood of Woodleigh Park, we are the biggest functional fitness gym in Singapore, ready to bring your goals to the next level. We consist of over a 20 years of coaching experience collectively with specialised fields namely in weightlifting, powerlifting, strongman and high intensity.
functional
training
There’s absolutely no reason to live through life in aches and pains as one grows older. We build the fundamentals of functional movements into you together through our carefully crafted workouts incorporating weight works, gymnastic movements and stretching exercises.
Professional
COACHES
Our coaches have been through some of the best and worst of grills, drills and frills in their lifetime to be the best. Now, they are here to impart their wisdom onto you.
For a downloadable version of our class schedule and gym rates please click button below
Lewis is the most amazing and patient lifting coach. The gym’s got a really great vibe and isn’t pretentious at all. Love SOS!
I’ve only been lifting weights for under a year but Lewis has taught me great techniques and is aware of my injuries and works to help fix them.
