OUR CLASSES

BARBELL CLUB
Time: 120mins
Level: Steady There (Open to All)
Description: Looking to get stronger? Always thought that lifting a bar with huge weights above your head was impossible? Well, come down to the Barbell Club, and start from the bottom- literally and in no time you will be lifting that heavy bar! Does not matter if you have lifted before, this class helps you no matter what level you’re on. Olympic Weightlifting movements and its accessories are the main focus here, done with instructions on a high enough intensity that you will still have that endorphin high after!